Swimming trunks (for swimmers). For a man, Bermudas are suitable only in case the pool is for pleasure, not training. With serious swims, Bermuda is an “anchor” that will greatly inhibit movement. But slips or boxers - just right. Slips are ergonomic and do not constrain movements, and boxers more tightly fit the body. Sports swimming trunks and swimwear for the pool - the basic requirements and the best models
Swimsuit (for swimmers). Which to choose? This one, consisting of two strings with rhinestones, or that one of 3 triangles? Neither one nor the other! Only a solid swimsuit that will fit the body tight. Firstly, you do not go to a wild beach, but to a public place, and secondly, for training, a separate swimsuit does not fit the word at all. Requirements: continuous, at least 10-20% lycra in the composition, the absence of unnecessary elements, including ties that can be unleashed or simply distract from training. And remember that a swimsuit is not the kind of clothing that “squeezes” the figure. A swimsuit is a size two less than necessary, on the contrary, it will clear all the flaws.
Swimming cap. How would you not like to ignore this element of equipment, you can not do without it, according to the rules of hygiene and use of the pool. Choose latex or silicone if you do not want to dry your hair after swimming, but you can buy a textile that will be invisible to your senses (does not squeeze your head), comfortable and pleasant, but your hair will naturally get wet.
Goggles. This accessory is optional on the list, but swimming without glasses under water will be difficult. Chlorinated water will respond with redness and lacrimation of the eyes after training, and with a constant similar load - and a decrease in visual acuity. Therefore, choose soft, comfortable glasses and enjoy underwater training. In addition, it is important to choose not just comfortable glasses, but those that will not leave marks on the face, as if medical jars were put on the eyes.
Slippers. This item is not just recommended, but mandatory. Without slippers, there is a risk of slipping or “picking up” along the way to the pool or shower fungus. For hygiene reasons, visiting the pool without slippers is imprudent and dangerous.